Improve your memory by training your brain

What is Memory ?
Memory is the ability of our brains to retain the things we have learned. We can all identify occasions when we cannot recall things which we should know.
You can improve your short term memory. This will allow you to remember numbered sequences, equations, shopping lists, etc for the time it takes to complete the task. You may or may not remember the information the next time you use it.
You can also improve the more enduring long term memory. This can be anything from remembered scenes from childhood to languages and scientific data.


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How Does Improve Memory Work ?
It has been proven beyond all reasonable doubt that short and long term memory can be improved by listening to binaural sound in the alpha range.
A specific binaural frequency in the alpha range has been identified as the most potent contributor to improving memory from test to test.
How will Improve Memory help you ?
The improvement in memory can be rapid , consistent and permanent.
Remember names and faces and be able to recall them months or years later.
Never forget an important birthday or anniversary.
Never struggle for the right word or phrase in discussion
Cut study time by 50% or more.
Remember the facts from everything you read or hear.
Throw away your lists and memos.
Impress your friends and clients with your knowledge and ability to remember important things about them.
So, do here a such test in order to improve your memory:

http://flashfabrica.com/f_learning/brain/brain.html

GOOD LUCK!

The law of attraction

         The law of attraction is surprisingly simple: Like attracts like. It becomes a bit more complicated when it comes to training our minds to think in ways that will bring what we desire into our lives. The term

"self-fulfilling prophecy" describes the same law. This well-known term explains that we create the circumstances our mind dwells upon, whether positive or negative. So our goal is to practice consistent presence of mind to make sure our thoughts are always directed toward the positive and that which we want to create.
            A key to the process is the word "frequency." This is true for two reasons:
            1) The frequency you use when you passionately dwell upon or revisit a thought, dream, desire or goal provides the energy your musings need for creation;
 and
            2) just like a radio station broadcasts on a certain frequency,like the radio you must be "tuned in" to receive it. This means preparing for the arrival of your dream on every possible level—material, physical, and spiritual.
You don’t have to know how it will come into your life, just trust that it will. Your job is to lay the groundwork, follow any leads you can find, and prepare for its arrival. This can mean cleaning out your garage to make space for a new car, taking a tour of a model home to get the feel of it in order to feed your fantasies, or thinking of what you want in a mate and then living up to that list yourself.
        Just like with any skill, the law of attraction must be practiced. We must decide what makes us feel abundant, and use our imagination to create the feeling. It isn’t enough to just want something; you must use the power of your thoughts to attract it. A series of choices is what brings us everything in our lives right now, every moment. When we know the direction we want our choices to take us, it is as if we’ve placed an order with the universe. Then we can await its arrival with joyful anticipation. If we find ways to experience our dreams right now, we make creating joy a treasure hunt in which the seeking is just as much fun as the finding.(source: DailyOM)

From Upanishad book

The human being has two states of consciousness: one in this world, the other in the next. But there is a third state between them, not unlike the world of dreams, in which we are aware of both worlds, with their sorrows and joys. When a person dies, it is only the physical body that dies; that person lives on in a nonphysical body, which carries the impressions of his past life. It is these impressions that determine his next life. In this intermediate state he makes and dissolves impressions by the light of the Self.
- Brihadaranyaka Upanishad -

Volcanos of our feelings and emotions

Intense emotions demand intense modes of expression. While there are many outlets for the feelings typically deemed positive, however, there are far fewer methods for constructively coping with anger, frustration, fear, sadness, or stress. Consequently, such feelings can cause us to believe that we are no longer in control of our emotional state. Backed into a mental corner, we may lash out at the first individual we encounter. Most of us will quickly discover that our misdirected outpouring of fury has not relieved the pressure of our pain. Powerful emotions are like the lava in a volcano poised to erupt—held in check with nothing but an eroding layer of calm. Within us lies the power to direct the flood of feeling that surges forth by channeling it into productive, artistic, or laborious pursuits.

Retaking control of our emotions at their height can be difficult because our already negative feelings can convince us that others are deserving of our wrath. But if we consciously look for healthier ways of expressing what we feel, we can both safely dispel our pain and use the energy of that pain to add value to our lives. Anger and sadness, for example, can become the inspiration that induces us to dedicate ourselves to bringing about the change we wish to see in the world. If we act rather than react, we can become effective agents of positive transformation. When we channel our frustration or feelings of stress into outside-the-box thinking and proactive exploits, we are more apt to discover solutions to the issues that initially left us stymied. And if we view fear as a signal that we need to reexamine our circumstances rather than a cue to flee, we may gain new and unexpected insight into our lives.

Channeling your emotions into constructive action can also prevent you from engaging in cyclical rumination in which you repeatedly relive the situation, event, or expectation that originally sparked your feelings in your mind’s eye. Since you are focused on a goal, even if your ambition is merely to better understand yourself, your pain is no longer being fed by your intellectual and emotional energy and quickly ebbs away. You not only avoid lashing out at others, but you also actively take part in your own healing process while honestly acknowledging and honoring your feelings.
(source: DailyOM - today@dailyom.com)